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A Sanctuary for Healing
Connection through compassion.
Our mission is to provide a space where individuals can reconnect with themselves, release energetic blockages, and find deep relaxation through holistic healing practices.
Welcome, beautiful soul. If you're reading this, you may be seeking something deeper — whether it's clarity, healing, connection, or simply a sense of alignment with your true self. We're here to remind you that wherever you are on your journey, you are not alone.
At Elevations, we provide a loving, supportive space for you to reconnect with your inner light, rediscover your true essence, and embrace the path of healing and growth that is uniquely yours. More than just a practice, this is a journey — a remembering — and we are honored to walk alongside you as you step into your light.
About Us
A tribe of women, a family rooted in healing
We understand the deep need for balance, connection, and alignment, especially in a world that often pulls us in so many directions. Our own experiences have shaped us, guiding us toward the transformative power of healing and awakening.
Sunny Bhinder
Reiki Master, Sound Healer & Cacao PriestessSunny's path into healing began as a deeply personal journey of self-discovery, transformation, and a search for balance. Like many drawn to energy work, her own experiences with stress, emotional challenges, and a desire for deeper connection led her to explore holistic healing modalities. It was through Reiki, sound healing, and cacao that she found profound healing — not just for herself, but for others as well.
Reiki became the first step in Sunny's awakening, offering a sense of peace, clarity, and energetic renewal. Sound healing followed naturally, as the vibrations of singing bowls and tuning forks resonated deeply, bringing a newfound understanding of the body's ability to realign through frequency. But it was cacao that truly opened Sunny's heart — a sacred plant medicine that introduced her to a deeper level of emotional healing, intuition, and connection to self.
Now, as a Reiki practitioner, sound healer, and cacao facilitator, Sunny holds space for others to embark on their own healing journeys, guiding individuals toward energetic balance, emotional release, and heart-centered transformation.
Regina Haugabook, LCSW
Therapist, Sound Healer & Reiki PractitionerRegina believes that healing is an ongoing journey — one that unfolds with patience, self-compassion, and the presence of those who can hold space with understanding and care. As a therapist and Licensed Clinical Social Worker, she brings warmth, empathy, and a deep commitment to creating an environment where others feel heard, validated, and supported.
Having faced profound challenges of her own, Regina understands that growth is often born from adversity, revealing depths of resilience and clarity that might otherwise remain unseen. She draws from mindfulness and compassion-based practices, listening not just to words but to the emotions beneath them, holding space for reflection, self-discovery, and transformation.
With an open heart and a grounding presence, Regina walks alongside others as they cultivate self-compassion, resilience, and a deeper connection to themselves.
Shanaya Bhinder
Percussionist, Sound Healer & Student of ReikiKnown for her fun-loving spirit, warmth, and humor, Shanaya has a gift for making everyone feel included, seen, and valued. Currently studying nursing and phlebotomy, she is deeply passionate about healing, music, and community. With a background in percussion, she has always been drawn to the rhythm of sound and its ability to bring harmony to the mind, body, and spirit.
Her spiritual journey began organically, shaped by the energy of her loved ones and the sacred spaces they shared. Through meditation, journaling, and sound healing, she has embarked on a path of self-discovery and inner alignment, blending her passion for music, healing, and human connection while embracing the connection between holistic healing and modern medicine.
Your Community Is Here
A soft place to land, a space to find stillness.
Our greatest joy is creating a community where you can simply be. Whether you're just beginning your journey or have been walking this path for years, we offer a warm, inclusive, and non-judgmental space for you to explore and grow — a space to find clarity and connection, with yourself and with others who share your journey.
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